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Natural Remedy For Motion Sickness
By Balaji B, Thu Dec 8th
Motion sickness is a normal response to real, perceived, oranticipated movement. People tend to experience motion sicknesson a moving boat, train, airplane, automobile, or amusement parkrides. Head movement can increase motion sickness. Avoiddrinking alcohol or eating a heavy meal before travel. During anextended flight, eat small meals and drink small amounts offluids either before or during a flight to help reduce nauseaand vomiting. As we know very well, prevention is better thancure; the following natural remedy measures may be adopted forcuring motion sickness. Folk remedies for motion sickness have probably been aroundsince man first decided to seriously check out the scenerybeyond his own backyard. Some of the home remedies are stillpopular and followed now days. They may not work for all and maynot work every time, still it is more populous among the humanpopulation. The common natural remedy followed all over theworld is Olives and lemons. Some doctors noted that early stagesof motion sickness cause you to produce excess saliva and nausea. Olives produce chemicals called tannins, which make your mouthdry. Hence, the theory goes, eating a couple of olives at thefirst hint of nausea can help diminish it, as may sucking on amouth-puckering lemon. Though this remedy is so old but still itis popular today and is certainly worth a try. The other naturalremedy available through out the entire continent is Gingerroot. Ginger works by the way it absorbs the acids and blockingnausea in the
gastro-intestinal tract.
A scientific study conducted gives the result that two powderedgingerroot capsules were more effective than Dramamine inpreventing motion sickness. For example, in one clinical trialof 80 novice sailors (prone to motion sickness), those who tookginger (in powder form) experienced a significant reduction invomiting and cold sweating compared to those who took placebo. Although black horehound (ballota nigra) and peppermint (menthapiperita) have not been scientifically studied for their use intreating motion sickness, some professional herbalists mayrecommend these herbs in combination to alleviate nauseaassociated with the condition. Soda crackers also being used ashome remedies. Soda crackers won’t stop salivation, but dry sodacrackers might help absorb the excess fluid when it reaches yourstomach. Ginger in any form, fresh, ginger pills that you get from ahealth food store, powdered in tea proves to be good naturalremedy. Even ginger ale, although it is far less effective canalso be used as a natural remedy. When ever you get sick goingup to the mountains you should suck on a wintergreen lifesaveror any other wintergreen mint it makes it go away really quickand leaves your mouth feeling fresh. Although the tradition dates back hundreds of years, eating abit of ginger recently passed scientific scrutiny when anexperiment showed that two powdered gingerroot capsules weremore effective than a dose of Dramamine in preventing motionsickness. Researchers theorize that ginger works, by absorbingacids and blocking nausea in your gastrointestinal tract. Visit Remedies for Motion Sickness or Cure for Vertigo for more information on motionsickness treatment. About the author:Attention Webmasters / Website Owners : You can reprintthis article on your website as long as you do not modify any ofthe content, and include our resource box as it is with alllinks intact and hyperlinked properly. |